Our mission is to help you navigate life's currents with a healthy body and mind.  

"Every morning, when we wake up, we have twenty-four brand new hours to live."

- Thich Nhat Hahn

Contact

Agnes can be reached at the following email address and phone number.

  • (540) 470-7967
  • agnesyhw@gmail.com
  • Note: For a faster response, call Agnes on the phone.  Sometimes carrier pigeons work, but that takes longer.  She prefers to spend time outside rather than on the computer.

 

*This website is still under construction. Please be patient as it is  a work in progress (just like all of us).

**Website designed by Katie Coleman